{"version":"https://jsonfeed.org/version/1","title":"Nu Know","home_page_url":"https://nuknow.co.uk","description":"Nu Know","author":{"name":"Nu Know"},"items":[{"id":"https://nuknow.co.uk/f/navigating-exam-results-day","html_content":"

I remember my GCSE and A-level results days very clearly. The night before, I could hardly sleep, thinking about all the possible outcomes. After months of anticipation, I woke up feeling a mixture of nerves and exciteme...

","url":"https://nuknow.co.uk/f/navigating-exam-results-day","title":"Navigating Exam Results Day","summary":"I remember my GCSE and A-level results days very clearly. The night before, I could hardly sleep, thinking about all the possible outcomes. After months of anticipation, I woke up feeling a mixture of nerves and exciteme...","date_modified":"2026-08-04T23:00:00Z"},{"id":"https://nuknow.co.uk/f/keeping-teens-motivated-over-the-summer-holidays","html_content":"

Six weeks off school sounds like paradise until about day four, when the novelty wears thin and \"I'm bored\" becomes the household anthem. Motivation, it turns out, doesn't clock out just because school does. With the rig...

","url":"https://nuknow.co.uk/f/keeping-teens-motivated-over-the-summer-holidays","title":"Keeping Teens Motivated Over the Summer Holidays","summary":"Six weeks off school sounds like paradise until about day four, when the novelty wears thin and \"I'm bored\" becomes the household anthem. Motivation, it turns out, doesn't clock out just because school does. With the rig...","date_modified":"2026-07-31T11:30:18Z"},{"id":"https://nuknow.co.uk/f/volunteering-at-the-nu-know-parent-teen-summitm--by-awrny-sarkar","html_content":"

I spent most of the day in the Playbox area - setting things up, supplying what the workshops needed, and being on hand for parents when they needed a little guidance. On the surface, a supporting role. But the thing abo...

","url":"https://nuknow.co.uk/f/volunteering-at-the-nu-know-parent-teen-summitm--by-awrny-sarkar","title":"Volunteering at the Nu Know Parent-Teen Summitm- By Awrny Sarkar","summary":"I spent most of the day in the Playbox area - setting things up, supplying what the workshops needed, and being on hand for parents when they needed a little guidance. On the surface, a supporting role. But the thing abo...","date_modified":"2026-06-22T09:00:00Z"},{"id":"https://nuknow.co.uk/f/the-parent-teen-summit-2026","html_content":"

On the 2nd of April 2026, Nu Know hosted its first ever Parent-Teen Summit at BOXPARK Wembley; an event dedicated to understanding adolescence, empowering parents and strengthening family relationships. The summit broug...

","url":"https://nuknow.co.uk/f/the-parent-teen-summit-2026","title":"The Parent-Teen Summit 2026","summary":"On the 2nd of April 2026, Nu Know hosted its first ever Parent-Teen Summit at BOXPARK Wembley; an event dedicated to understanding adolescence, empowering parents and strengthening family relationships. The summit broug...","date_modified":"2026-06-19T10:20:12Z"},{"id":"https://nuknow.co.uk/f/why-we-value-research---by-katie-barham","html_content":"

Research plays a crucial role in advancing our understanding of the world around us. It provides valuable insights, helps us draw evidence-based conclusions, and informs meaningful change. By exploring real-life experien...

","url":"https://nuknow.co.uk/f/why-we-value-research---by-katie-barham","title":"Why we value research - By Katie Barham","summary":"Research plays a crucial role in advancing our understanding of the world around us. It provides valuable insights, helps us draw evidence-based conclusions, and informs meaningful change. By exploring real-life experien...","date_modified":"2026-06-10T15:30:57Z"},{"id":"https://nuknow.co.uk/f/why-we-must-teach-adolescents-about-psychologicalemotional-abuse","html_content":"

When people hear the word “abuse,” they often imagine physical violence. While this is devastating and important to address, research shows that the most common form of intimate partner violence in the UK is actually psy...

","url":"https://nuknow.co.uk/f/why-we-must-teach-adolescents-about-psychologicalemotional-abuse","title":"Why We Must Teach Adolescents About Psychological/Emotional Abuse","summary":"When people hear the word “abuse,” they often imagine physical violence. While this is devastating and important to address, research shows that the most common form of intimate partner violence in the UK is actually psy...","date_modified":"2025-09-01T14:13:07Z"},{"id":"https://nuknow.co.uk/f/supporting-your-childs-transition-to-university","html_content":"

The transition to university is a monumental step in a young person’s life, filled with excitement, opportunity, and new challenges. For parents, this period can be equally transformative, as they navigate how to suppor...

","url":"https://nuknow.co.uk/f/supporting-your-childs-transition-to-university","title":"Supporting Your Child's Transition to University","summary":" The transition to university is a monumental step in a young person’s life, filled with excitement, opportunity, and new challenges. For parents, this period can be equally transformative, as they navigate how to suppor...","date_modified":"2024-11-25T10:40:36Z"},{"id":"https://nuknow.co.uk/f/understanding-and-supporting-your-teen-through-puberty","html_content":"

Puberty is one of the most significant developmental phases in a teen’s life. It’s a time marked by rapid physical, emotional, and psychological changes as young people transition from childhood into adulthood. For paren...

","url":"https://nuknow.co.uk/f/understanding-and-supporting-your-teen-through-puberty","title":"Understanding and Supporting Your Teen Through Puberty","summary":"Puberty is one of the most significant developmental phases in a teen’s life. It’s a time marked by rapid physical, emotional, and psychological changes as young people transition from childhood into adulthood. For paren...","date_modified":"2024-11-25T10:32:43Z"},{"id":"https://nuknow.co.uk/f/danettes-journey-in-nu-know","html_content":"

Here at Nu Know, we are passionate about supporting adolescents and young adults. We provide work experience and internship opportunities for young people and early career starters! Our goal is to support young people an...

","url":"https://nuknow.co.uk/f/danettes-journey-in-nu-know","title":"Danette's Journey In Nu Know","summary":"Here at Nu Know, we are passionate about supporting adolescents and young adults. We provide work experience and internship opportunities for young people and early career starters! Our goal is to support young people an...","date_modified":"2024-09-23T19:06:31Z"},{"id":"https://nuknow.co.uk/f/balancing-academics-and-extracurricular-activities","html_content":"

As a parent, you want to support your teen in excelling academically while also encouraging their passions outside the classroom. Striking the right balance between academics and extracurricular activities can be challe...

","url":"https://nuknow.co.uk/f/balancing-academics-and-extracurricular-activities","title":"Balancing Academics and Extracurricular Activities:","summary":" As a parent, you want to support your teen in excelling academically while also encouraging their passions outside the classroom. Striking the right balance between academics and extracurricular activities can be challe...","date_modified":"2024-09-23T19:03:10Z"},{"id":"https://nuknow.co.uk/f/navigating-social-challenges-helping-your-teen-make-friends","html_content":"

As parents, watching your teen struggle to make friends can be both heart-wrenching and stressful. Adolescence is a crucial time for social development, and forming healthy friendships plays a key role in building self-e...

","url":"https://nuknow.co.uk/f/navigating-social-challenges-helping-your-teen-make-friends","title":"Navigating Social Challenges: Helping Your Teen Make Friends ","summary":"As parents, watching your teen struggle to make friends can be both heart-wrenching and stressful. Adolescence is a crucial time for social development, and forming healthy friendships plays a key role in building self-e...","date_modified":"2024-09-19T18:05:04Z"},{"id":"https://nuknow.co.uk/f/directors-interview","html_content":"

Raising adolescents in today’s world comes with its own unique set of challenges. From navigating anxiety and depression to managing relationship issues and the general ups and downs of teenage life. Parents often find t...

","url":"https://nuknow.co.uk/f/directors-interview","title":"Director's Interview","summary":"Raising adolescents in today’s world comes with its own unique set of challenges. From navigating anxiety and depression to managing relationship issues and the general ups and downs of teenage life. Parents often find t...","date_modified":"2024-09-04T20:17:03Z"},{"id":"https://nuknow.co.uk/f/back-to-school-checklist-3-tips-for-a-smooth-transition","html_content":"

As summer draws to a close, the return to school looms large on the horizon for families across the UK. The transition from holiday mode to school routines can be daunting for both parents and teens. However, with a litt...

","url":"https://nuknow.co.uk/f/back-to-school-checklist-3-tips-for-a-smooth-transition","title":"Back to School Checklist: 3 Tips for a Smooth Transition","summary":"As summer draws to a close, the return to school looms large on the horizon for families across the UK. The transition from holiday mode to school routines can be daunting for both parents and teens. However, with a litt...","date_modified":"2024-09-02T07:25:00Z"}]}